The Wisdom Of Mindful Eating
Jumping off of the dieting roller-coaster
This newly updated web course is designed to teach you why diets don’t work and how to have a more relaxed and healthy relationship with food. You will learn practical, simple and scientific ways to a more peaceful relationship with food and your body! To purchase web-course:
Course Content
Introduction to THE WISDOM OF MINDFUL EATING
THE WISDOM OF MINDFUL EATING - jumping off of the dieting rollercoaster - Modules
THE WISDOM OF MINDFUL EATING - jumping off of the dieting rollercoaster - Bonus Materials